Super Healthy Salad (It's NOT cheese!)

January 15, 2026

Share this article

Super Healthy Salad (It's NOT cheese!)

This salad comes in two versions: the basic, which is already delicious, or the full version with extra yummy additions.
Either way, it’s super healthy, fresh, and packed with flavor!

Ingredients

Basic Version

  • 1 cup chopped kale leaves
  • 1 handful chopped coriander
  • 1 handful chopped parsley
  • 1 small cucumber, chopped
  • Fresh herb mix (less than a handful total):
  • chopped basil leaves
  • chopped oregano
  • chopped mint
  • 1 red pepper, chopped

Full Version — Add:

  • 1 ripe avocado, sliced
  • ½ cup cherry tomatoes, halved
  • 2–3 cauliflower florets, pulsed in a blender or food processor into fine “cauliflower flakes”

Dressing

  • Salt, to taste
  • Juice of 1 large fresh lemon
  • 1 tbsp maple syrup (100%, no added sugar or preservatives)

What to Do

  1. Combine all the salad ingredients (basic or full version) in a large bowl.
  2. Pour the dressing ingredients on top.
  3. Mix well — and if you’re using avocado, massage it into the greens. It gives the salad the best flavor and texture!

Enjoy!

Recent Posts

January 23, 2026
Blissful Chocolate–Cherry Smoothie
January 15, 2026
Vegan chocolate vanilla ice cream
January 15, 2026
All-Star Salad 
January 15, 2026
Probably the best Risotto EVER! 
January 15, 2026
Zucchini & Cashews Salad (this is NOT cheese!)
January 15, 2026
Zoodles with vegan ‘cheese’ 
January 15, 2026
Summer Cold Soup 
January 15, 2026
Cold Pressed Green Juice
January 15, 2026
Green Beans with Tomato Sauce 
January 15, 2026
Lentils & Tomatoes Soup 
Show More