Zoodles with vegan ‘cheese’
January 15, 2026
Zoodles with vegan ‘cheese’

After this salad, you’ll stop looking for any other noodles or cheese 🙂
This one is simply amazing! Fresh, crunchy, flavorful — and so healthy.
Ingredients
For the Salad
- 1 large zucchini, spiralized into “noodles”
- 1 handful chopped parsley
- 2 small radishes, chopped
- 1 cup cooked edamame (cook from frozen following package instructions)
- 2 small cucumbers, chopped
- 2 green onions (green part only), chopped
- ½ cup cherry tomatoes, halved
- Fresh herbs: chopped oregano, basil, mint (I used all three for maximum flavor)
- 4 cauliflower florets
- Juice of 1 fresh lemon
- Salt, to taste
For the Dressing
- 1 tbsp tahini
- ½ cup filtered water
- 1 garlic clove, chopped
- Salt, to taste
Instructions
- Prepare the salad base:
Combine all the salad ingredients except the cauliflower in a bowl. - Make the cauliflower “flakes”:
Place the cauliflower florets in a strong blender and pulse just until you get small cauliflower flakes.
Do not over-blend — you don’t want a paste!
Add the cauliflower flakes to the salad. - Make the dressing:
In a separate bowl, whisk or blend the tahini, water, garlic, and salt until smooth.
Mix well before pouring it over the salad. - Combine:
Pour the dressing on top, mix everything gently, and enjoy!
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