Zoodles with vegan ‘cheese’

January 15, 2026

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Zoodles with vegan ‘cheese’



After this salad, you’ll stop looking for any other noodles or cheese 🙂
This one is simply amazing! Fresh, crunchy, flavorful — and so healthy.

Ingredients

For the Salad

  • 1 large zucchini, spiralized into “noodles”
  • 1 handful chopped parsley
  • 2 small radishes, chopped
  • 1 cup cooked edamame (cook from frozen following package instructions)
  • 2 small cucumbers, chopped
  • 2 green onions (green part only), chopped
  • ½ cup cherry tomatoes, halved
  • Fresh herbs: chopped oregano, basil, mint (I used all three for maximum flavor)
  • 4 cauliflower florets
  • Juice of 1 fresh lemon
  • Salt, to taste

For the Dressing

  • 1 tbsp tahini
  • ½ cup filtered water
  • 1 garlic clove, chopped
  • Salt, to taste

Instructions

  1. Prepare the salad base:
    Combine all the salad ingredients 
    except the cauliflower in a bowl.
  2. Make the cauliflower “flakes”:
    Place the cauliflower florets in a strong blender and pulse 
    just until you get small cauliflower flakes.
    Do not over-blend — you don’t want a paste!
    Add the cauliflower flakes to the salad.
  3. Make the dressing:
    In a separate bowl, whisk or blend the tahini, water, garlic, and salt until smooth.
    Mix well before pouring it over the salad.
  4. Combine:
    Pour the dressing on top, mix everything gently, and enjoy!


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